Posted: July 19th, 2016

briefly explain some of the health risks associated with obesity. Identify and describe three new fitness habits that you could reasonably incorporate into your lifestyle.

Write a 1,050- to 1,400-word paper in which you: Explain your current fitness and nutritional habits. Also, briefly explain some of the health risks associated with obesity. Identify and describe three new fitness habits that you could reasonably incorporate into your lifestyle. How could these new habits improve your health?

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